New Strength Coach
- Thread starter JCloned2
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the browns aren't any good they barely should be considered "athletes." why would we want a S&C coach that coached these "professionals"
At least he's better than the Lions S&C coach!:wink:
One of the former coaches came into my dad's work yesterday and i can't say his name because i don't know if this would get him in trouble.. But he did confirm that Shep was gone and the new strength coach was the former Browns S&C.. This is sort of off topic but he also went on to saying that Chizik never stepped foot into the players locker room during his tenure. He also said that when he didnt think a player was working hard enough he would just put the next man in which leads me to believe why we had so many players in the dog house.
Mickey was in divorce proceedings when the Judge said you can't divorce someone for being crazy. Micky said "I didn't said she was crazy, I said she was effing Goofy".
I'm not quite sure on this one because my sources told me they were interviewing a guy this weekend that is not the browns s/c.
Here's some good info on his program if he is fact our guy.
Cleveland Browns | Program stresses fitness, football
I especially like this quote of his:
"It's not a cookie cutter program," Myslinski said. "That always bothered me when I was a player, when everybody did the same program. You're not helping the athlete maximize his own personal capability that way.
Cleveland Browns | Program stresses fitness, football
I especially like this quote of his:
"It's not a cookie cutter program," Myslinski said. "That always bothered me when I was a player, when everybody did the same program. You're not helping the athlete maximize his own personal capability that way.
Oh there's no doubt, if in fact we do get this guy...he will be a TREMENDOUS upgrade.
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This guy defenetely has a better understanding of physiology than Shep.
"Sometimes we'll push them to their thresholds. Other times, we'll work under those limits."
If you train at 100% everyday your Central Nervous System will enter a state of fatigue. Overtraining will result in increased resting heart rate and your muscles can't recover and repair themselves.
Shep had the guys doing 100% on every lift and every conditioning drill everyday. This hasn't been done since the 70's when nobody knew any better.
"some of the day-to-day exercises to be changed about every month to keep interest levels high and keep a balance between running and lifting. He said his main role is to teach the exercises"
Also something Shep didn't understand. A strength coaches main responsiblity isn't to be best friends with a guy.
"Sometimes we'll push them to their thresholds. Other times, we'll work under those limits."
If you train at 100% everyday your Central Nervous System will enter a state of fatigue. Overtraining will result in increased resting heart rate and your muscles can't recover and repair themselves.
Shep had the guys doing 100% on every lift and every conditioning drill everyday. This hasn't been done since the 70's when nobody knew any better.
"some of the day-to-day exercises to be changed about every month to keep interest levels high and keep a balance between running and lifting. He said his main role is to teach the exercises"
Also something Shep didn't understand. A strength coaches main responsiblity isn't to be best friends with a guy.
In my view this would be an outstanding hire for the program. A guy with the background of Myslinski who played nine years in the NFL as an offensive lineman who understands what it takes to be a fit offensive lineman and what they need to do to be able to become better offensive lineman. To me he seems like the perfect hire if we can get him!!
H
HGPuck
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From what I hear a hire is all but done. Obviously they need more than one S&C person so they could still be conducting interviews. Myslinski is a name I have heard a few different places but I have no idea who has gotten or is going to get the head S&C job.
So what is the S&C community's take on this guy? Personal thoughts? Any info. from the people in the S&C know would be appreciated.
To be fair, Sheppard copies the exact same program he learned from Jeff Madden, at North Carolina and now Texas.