I got into a spot of trouble last week working on the farm and hurt my knee pretty bad while I was lifting some cinder blocks. My grandad who is a radiologist was asking me questions about pain and location of pain and other stuff and he told me that judging from the area, it looks like it could be an ACL and also a small tear with the PCL. Any ideas on how long recovery is, rehab, and surgery? I’m hoping it’s just a bad sprain which is what he said also could be a possibility.
As others said, go see a doctor but this is my experience with ACL surgery and recovery.
I had an ACL tear and grade 2 MCL sprain 6 years ago from technically a non contact sports injury. Doc said all sprains are partial tears, MCL healed but ACL needed reconstructive surgery for a complete tear. I was advised it's *possible* to just not have surgery and and experience knee giving out and stuff like that and they don't recommend surgery for older patients, but I was 24 and was active, so i went ahead with it.
I'm not sure if this was a new method or they were just trying it out on me, but they had me do PT for about 2 months prior to surgery since it supposedly helps with post surgery recovery, and I was back walking normally with full range of motion back prior to surgery. Went thru all of the similar PT post surgery.
I had the surgery the week after thanksgiving that year, had to do some quad exercises at home and working on range of motion for two weeks (didn't regain completely during this time), and i had to do PT like 3x, 2x, then 1x/week for the next 4 months or so. I had to be able to run for 5- 10 minutes (don't remember exact) without stopping and go thru some test to get cleared for sports. I'm still not 100% back to pre injury levels, but I'll blame that on an office job and not working out anywhere close to the level I had done in college/pre injury.
Not sure if this part is relevant for tou, but I hit my out of pocket max with the surgery, so with annual enrollment coming up if you need to adjust your insurance it might not hurt to get to whatever plan that has the lowest deductible/max especially if the surgery isn't until next year. There's still plenty of time to max out your HSA to use pre tax money if you can have one. Supplemental accident kicked in which was nice, and it covered both calendar years too since it still fit their plan guidelines.