The head strength coach that works with Men's and Women's basketball team has been working with the football team this week. Hopefully he gets the head football job.
Strength Coach
- Thread starter cycloneboogie
- Start date
Moser??? Isn't he the olympic sports strength coach which is everything except football?
Different types of workouts and different types of outcome expected...obviously football players don't do a basketball player workout and a basketball player doesn't do a OL or DL workout.
Which is another reason I hope he doesn't get the job. I want a football-specific S&C. I'm sure the guy doing basketball is fine, but that's probably his area of expertise.
He played football for ISU, worked and learned under a really good strength coach for football at ISU, has been working in the strength and conditioning for the past 10 years......and he is not "football-specific S&C"??? That makes absolutely no sense...
Moser played football here for a fact ..and I'm pretty sure he helped out with the football team a years back, but I'm not sure on that one so I would say he has a pretty good wealth of knowledge about aspects of football S&C
There are still the basic compound movements everyone does to gain strength and muscle: different presses, squats, rows, cleans, extensions, etc. I agree with Drive4cy, not impressed at all with his work with the mens bball team.
I have lifted for 25 years, am a part-time personal trainer, and also am somwhat aware of the exercise regimen for ISU team. Besides some machine work and isolation movements (arms, abs, calves, etc.) the bball program at its core consists of the same basic compound movements that anyone has to do to build muscle: presses, rows, squats, lunges, cleans (they only do hang cleans).
Something is amiss, however, in that we have to be the skinniest team in the Big 12.
Maybe Coach Mac wants them thin. The coach does have some say. I think Moser would be a good hire.
Moser is one of the nicest guys I've ever met. He also has a beautiful family. I know this doesn't matter to any of you, but I thought I'd throw that in there as a personal note.