Has anybody done or is currently doing this workout routine? I just completed my first workout this morning. Holy ****! When I was done all I could do was lay there and feel as if I was about to vomit. It's pretty intense. The only thing I can compare it to is the first day of wrestling practice in high school when all the coaches are worried about is getting fat ***** into shape.
For anybody who has done it, what were the results like?
For anybody who has done it, what were the results like?