Rob Gray and Jared Stansbury will preview the YMCA Capital City League semifinals, discuss Rob's new WATN feature and go…
Tonight's YMCA Capital City League action will be played in Ankeny tonight for the first time in the league's history.…
The final YMCA Capital City League rosters and schedules have been released ahead of the league tipping off on June…
Junior guard Nick Weiler-Babb was taken by Jaytees Apparel with the first pick of the 2017 YMCA Capital City League…
WEST DES MOINES --- Monte Morris walked up to the group of media members at Valley Southwoods on Sunday night…
Here are some of the highlights from the YMCA Capital City League dunk and 3-point contests that were held on…
WEST DES MOINES, Iowa ---- Solomon Young looks the part of a college basketball player.Despite being just a freshman, he…
WEST DES MOINES, Iowa. — It is hard to predict Nick Babb’s role for the 2016-17 Iowa State basketball team.…
WEST DES MOINES, Iowa --- It seemed like it would be a sleepy first night of the YMCA Capital City League…
Georges Niang added to his already impressive list of accolades on Thursday when he was selected by ADIO Chiropractic with…