Every Saturday night (whether I need it or not). Even in the winter when I don't sweat that much. Sometimes, if I'm feeling extra grubby, I even use soap.
Always shower before bed for sure. I will always shower in the morning unless I keep on hitting my snooze button until i realize class starts in 15 minutes, which happens 50% of the time.
Somedays neither. If I workout in the afternoon...which is common...I shower afterwards. That is my shower for that day. I rarely shower twice in the same day.
Night before. I work out after work so it has to be done and I get to wear a hat at work so I don't take one in the morning. No comments so far, so I guess it's working.
The exception would be if I drank the night before. Then always shower in the morning just to make sure.
morning but if I do something in the evening like play basketball, softball, or mow the lawn I'll shower afterwards and just wash my hair in the morning.
Do any of you with bed head concerns have running water anywhere in your house beside your shower? If you do, it is great as it doesn't lock you into having to take a shower in the morning (for that reason only). I've got very thick hair and I would put my bed head up against anyones. The sink, some water, gel. It is a beautiful thing!