Thought this was an interesting article from ESPN. It is specifically about NBA players but I think it can be applied across all sports. Don't agree with everything they say in there but there is a lot of good stuff. I think that the miles put on young kids these days in their sports is definitely a problem. My nieces play softball and you see young kids like 12 years old getting ligament tears or other other injuries like that. They play year round and play a ridiculous amount of games. And the focus on one sport is another problem.
I think the push for higher intake of dairy products is off though.
I think the push for higher intake of dairy products is off though.