Help! I'm Fat - *** Official Exercise and Weight Thread ***
- Thread starter cyclone4L
- Start date
What have I told you about posting pictures of me on the internet?
Down 11 since the start of the year. Got disciplined on my breakfasts and lunches during the work week and not overdoing it on the weekends. Not really exercising, just watching what I eat and keeping the alcohol and snacks to a minimum. 4 to go for goal, then reevaluation time.
Alcohol is by far the biggest factor for me. My diet isn’t the greatest and I enjoy pop, but when I started cutting out 80% of my previous alcohol intake, that’s where I saw the biggest weight loss/muscle gain.
I'd lie and say it was me, but the weight isn't heavy enough