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  1. tyrelrobert

    Free Weights vs Machines vs Cables......

    I have started using powerblock adjustable dumbbells combined with rockcuff bloodflow restriction bands. It's very interesting science that phisical therapists have been usung for some years now. You use 10-20% of what you normally lift but actually get better results. It significantly lowers...
  2. tyrelrobert

    Will McDonald NFL Draft Prospect

    0% chance he is there at #54
  3. tyrelrobert

    2023 Football Targets (Offer List in OP +3)

    Or they NIL some and they become "walk-ons"
  4. tyrelrobert

    NFL: ***2022 NFL Season Thread***

    Is Rodgers really turning down 59 million?? Seems like enough reason to come back.
  5. tyrelrobert

    ***2022-23 CFB Bowl Games Thread***

    Yeah that was garbage
  6. tyrelrobert

    MLB: MLB Offseason Winter 22-23

    Iroically, he got vaccinated after being traded to the Yanks last year
  7. tyrelrobert

    2022/23 Coaching Staff Changes

    Hopefully it means apending more $$ for a proven Oline coach
  8. tyrelrobert

    Iowa Football Recruiting

    No. Trenton Simpson will probably be the 1st LB taken. Last i looked Campbell was LB4 or LB5
  9. tyrelrobert

    Outgoing transfer tracker

    He was hurt a ton too
  10. tyrelrobert

    Benjamin Brahmer flips from Nebraska

    Thats not insider info. Do you remember the baylor teams he coached? Picked a fight with David M and cheap shots all over the place
  11. tyrelrobert

    2022 NCAA FB Coaching Carousel

    Apparently every player has to sign a waiver that they are agreeing to being on camera for behind the scenes videos and such. This is going to be a fascinating experiment
  12. tyrelrobert

    Offensive Coordinator- Ideas

    Agreed. Kansas did a lot of that too this year.
  13. tyrelrobert

    ***CFB Transfer Portal 2022-23 thread***

    I'm guessing most of their NIL $ went to Proctor and McNamara. They have good rbs already and will probably need the rest getting actual wrs to come
  14. tyrelrobert

    2022/23 Coaching Staff Changes

    That would basically mean Myers was a wasted position. One that could have gone to a ST coach.
  15. tyrelrobert

    The exodus begins

    We need to be after that kid. He is a really good prospect.
  16. tyrelrobert

    Iowa Football Recruiting

    On twitter probably 3 or 4 years ago, he made a bet that if he lost, he would eat an actual dog turd. He lost and unsurprisingly didn't pay up.
  17. tyrelrobert

    Iowa Football Recruiting

    Wasn't he also the guy that made the poo eating bet too? And then wouldn't do it once the bet lost?
  18. tyrelrobert

    *** 2022-2023 College Football Survivor Week 13 / 14 ***

    Wk 14 Georgia-
  19. tyrelrobert

    *** 2022-2023 College Football Survivor Week 13 / 14 ***

    Illinois Minnesota Syracuse Rutgers Florida State Penn State Coastal Carolina Ole Miss Clemson Tennessee TCU Michigan Ohio State
  20. tyrelrobert

    Iowa Football Recruiting

    Or Penai Sewell
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