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Georgia lil league pitcher
Correct. All they are doing is telling what the equivalent reaction time would be to be able to hit a ball. Since the mound is 46' in Little League and 60'-6" in the Majors, the reaction time to hit a 73mph pitch at 46' is equivalent to 101mph pitch in the majors. I don't see how that's... -
Tailgating Questions
Agreed but if you're not in the lot 60-90min prior to the game you may be waiting in a line to get into a lot. Two years ago my wife and I left at about 4:30 and got to Ames around 5:15. We were coming up hyw 69 from Ankeny and found ourselves stopped outside of town about 1 mile south of... -
Dog question
You know the dog best so you should use your judgment on tonight w/emergency (been there and done that $$$) or drop her off 1st thing. Sounds like she has something that could be blocking or twisted in her digestive track. With something like that, the sooner the better. Good luck to you... -
Meet the Coaches Night
What a great night. We were at table #21 and had a ton of fun. The food was outstanding. The folks that came with us won two of the bids (sideline passes for each game and trip to women’s Texas game where they travel with team, stay with team and get to have shoot around with team). The...- SmokinH2O
- Post #21
- Forum: General Discussion
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Any P90X Users?
Someone else may have to explain this better but my understanding is, you can reduce the amount of body fat you have and put on muscle mass at the same time. In this instant you would be in a caloric surplus and weigh more over time. On the other hand you can not put on muscle mass and lose... -
Any P90X Users?
I didn't know this when I started but P90x was not designed as a weight loss work out program. That's why they give you the nutrition guide. Their plan is/has been to lose fat and put on muscle mass, so food wise they want you to eat, eat, eat. The key, eat the right stuff that helps cut the... -
3 Weeks Away
S5 been there going on our 3rd year and love it. Eat, drink, ladders, bags, and toss the football around. Usually listen to Pregame or the Hawk game. Also have a TV and watch some games that are on one of the big 3 stations. Posted via Mobile Device -
Any P90X Users?
hmmmm, nice to know that someone "Dream" who has never used the program is saying it doesn't work.:confused: From the thousands that have used it and have seen results I wonder what the explanation is. For me, his argument is very, very weak, he has questionable facts, and doesn't supply a fact... -
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Where/when did you work while at ISU?
89-92 ISU Food service - Friley Hall - loved it, got to know everybody 92-94 Intern at Rockwell Graphic Systems in Cedar Rapids 92-93 Teaching assistant in Ied&T 93-94 Taught Profs how to use Autocad for H&RM- SmokinH2O
- Post #85
- Forum: Campus Life
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Last night in the Ozarks
Well, headed back today.:arghh: It rained this morning and is a bit overcast right now so that helps a bit. The last 3 days have great. Friday was about 90deg and fairly humid with a consistent 10mph wind out of the south. Water was warm and the day was good. Lots of people down here on... -
Last night in the Ozarks
What a great day at the lake. 86deg and ~51% humidity. Filled the boat up with gas and just went up the lake. We went from the 2mm up past Dog Days, up past party cove, up into the state park as far as you can go. We then turned around and drove up to Tan Tar a and stopped for a drink and a... -
Last night in the Ozarks
I agree with both. Espcially Half-Sauced, it's excellent! You can (or used to be able to) get Half-Sauced on the water at the Village Marina down around the 3mm on the North Shore. Half-Sauced would bring food over and you could eat at the bar they had there. My wife and I did that a couple... -
Last night in the Ozarks
We're down the lake more toward the dam. Our place is at The Falls on the 2MM. -
Last night in the Ozarks
I've been ot Okaboji twice (a long time ago). I've been to the Ozarks countless times and my perception is the Ozarks is about 10x's the size and with that many more bars and food places. It's kind of like Okajobi on roids (both the good and bad). Along with all the lake and fun comes the... -
Last night in the Ozarks
We have a condo at a place called The Falls on the 2mm. By the way congratulations! How's the knee? -
Last night in the Ozarks
Posting from the Ozarks right now. :yes: The next 3 days will be great for boating. Might make it up to Dog Days on Thursday or Friday. I miss the Insane Taco. Went to Backwater Jacks on Sunday and made it to Franky and Louies Monday. Man was it nice both days. It rained all day today but we... -
Time to buy a diesel
Just bought a 2003 GMC 2500hd Crew Cab w/6.6l Duramax. 1st trip out I got 22mpg running 75 on the interstate. We have a 2002 Yukon Denali 6.0l w/125k and it gets 16.5mpg. The only problem is gas is ~$2.13/gal and Diesel is @ $2.50/gal. Still at 22mpg I get about 8.5 gallons savings per... -
Any P90X Users?
I was using the P90x board on beach body but they changed the front end user interface and it's not near as user friendly. I used to get on daily and I bet I haven't been on for over 3 weeks. The other one I use is myfitnesspal.com. I use this to track my food. The forum is so so IMHO. There are... -
Any P90X Users?
My wife and I started with 8's, 10's, 12's, 15's, 20's, and 25's. The 25's were not enough for me in the end of the 1st 90 days. I now have 30's and 35's and that covers me for about 95% of what I need for now. One thing to consider is the bowflex dumbbells. They have 10-50lbs in 2.5lb...